Today as I was getting ready to workout, I couldn’t find me regular training gear, so I jumped into some Nike gear I wore before I got pregnant. Haha, I thiiiiiink it’s time to give into the “maternity” strechier material, at least when it comes to training. Anyways! I am completely obsessed with Barre! It’s making me feel strong and powerful. Even though my body is getting more and more undefined everyday, I feel so strong. And I think it helps to work out, even if its just for 15 minutes or for 2 hours, doesn’t matter. It’s more about the feeling now, than the actual result. Or at least for me. I have a very strong core from the beginning as I have always been training alot. So I don’t really care if there are any results. The only thing I want to succeed with is getting through labor. That will be my marathon. And I dont think that will happen if I don’t feel powerful. So the more immobile I am getting, the more I am loving the small static movements and really the core inner muscles in my legs and arms and back.
I can do a video for you if you like - with some exercises that doesn’t involve weights. Just workouts you can do at home if you’d like :)