LEGS + GLUTES EXERCISES

I try to start my days as many days as possible with a quick 30 min ute workout at home. Now days, I am mainly focusing on the legs, glutes and arm exercises, as I am trying to do absolutely no core exercises this far into my pregnancy. I found this account last week, and I absolutely love her stuff. As soon as I started saving workouts on instagram, the algorithm picked up on it and suggested so many great trainers. So I will keep sharing the exercises as I try them out! There are not just for pregnant women, this is for everybody! I have not slowed down there at all. Which I think is so important if you have the ability still. So here they are- try them tonight! No equiptement needed. (even though I recommend you getting some ankle weights, because they are the best!!)